Parents / Caregivers

Workshops


Unlock Family Harmony:
Hands-On Workshop to Craft Your Values Poster Together!

Discover a dynamic workshop where families collaborate to design a bespoke FAMILY VALUES poster. Engage in creating personal expectations and a unified language, nurturing a loving home atmosphere. Gain practical tools for fostering thriving relationships and a sense of belonging. Don't miss this unforgettable bonding experience!

Mindful Parenting:
Nurturing Self-Regulation and Finding Calm

Book this engaging workshop to explore self-regulation strategies for children using the Shanker Self-Reg method! Participants will delve into understanding self-regulation through stress, energy, and tension, gaining awareness of stressors across five domains. Discover the brain-body connection of safety, the power of relationships, and effective co-regulation techniques. Families will leave with simple, practical strategies to implement immediately at home.


Unlock Emotional Intelligence at Home:
RULER & Mood Meter Workshop for Parents and Caregivers!

Empower your parenting journey with my interactive workshop designed for parents and caregivers! Dive into the transformative RULER approach and Mood Meter to master recognizing, understanding, and managing emotions within your family. Uncover strategies to foster emotional intelligence, create a harmonious home environment, and gain practical tools to support your family's emotional well-being.


Screen Savvy:
Navigating Social Media and Screen Time for Healthier Kids - Picture:

Discover the impact of social media and screens on children and teens, and learn practical strategies for managing screen time at home.

Stay tuned- the "Screen Savvy" workshop is coming soon!